30: Giving a Voice to Your Needs

30: Giving a Voice to Your Needs

Discover how farm helpers can use simple language and Polyvagal Theory to manage stress, build resilience, and strengthen family connections. In this episode, Patricia Morgan shares actionable tips to help farmers return to center, stop catastrophizing, and navigate emotional challenges with ease.

29: Farm Transition: Beginning Conversations About Finances

29: Farm Transition: Beginning Conversations About Finances

In this episode, Elaine sits down with Jessica Groskopf, a University of Nebraska agricultural economist, to tackle one of the toughest challenges in farm transition—financial transparency. They discuss strategies for addressing financial fears, fostering honest conversations, and navigating generational differences in managing farm finances. Jessica also explains why some debt can be beneficial and shares key questions every farmer should ask during the transition process. This insightful conversation provides practical guidance for families preparing for the future of their farm.