53: Grumpy Farm Men… Andropause?

53: Grumpy Farm Men… Andropause?

In this episode, I sit down with Certified Wellness & Menopause Coach Lisa Lounsbury to unpack the often-overlooked reality of andropause symptoms. From low energy and irritability to changes in stamina, Lisa explains how these shifts impact both farm work and family relationships. We explore practical ways men can manage andropause—through nutrition, exercise, stress management, and better sleep—so they can reclaim vitality and strengthen connection at home.

50: How to Talk About Your Mortality

50: How to Talk About Your Mortality

In this heartfelt episode, Greg Barnsdale and I unpack the importance of preparing for life’s end to safeguard your farm family legacy. From wills and funerals to personal stories and financial wisdom, we explore how honest conversations today can reduce stress, protect relationships, and bring peace of mind for generations.