{"id":2337,"date":"2016-12-06T14:00:18","date_gmt":"2016-12-06T20:00:18","guid":{"rendered":"https:\/\/elainefroese.com\/?p=2337"},"modified":"2016-12-06T14:00:18","modified_gmt":"2016-12-06T20:00:18","slug":"better-communication-farm-employees","status":"publish","type":"post","link":"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/","title":{"rendered":"How to Have Better Communication With Farm Employees"},"content":{"rendered":"<p><a href=\"https:\/\/elainefroese.com\/wp-content\/uploads\/2016\/12\/How-to-Have-Better-Communication-with-Farm-Employees.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3242\" src=\"https:\/\/elainefroese.com\/wp-content\/uploads\/2016\/12\/How-to-Have-Better-Communication-with-Farm-Employees.jpg\" alt=\"How to Have Better Communication with Farm Employees\" width=\"710\" height=\"365\" srcset=\"https:\/\/elainefroese.com\/wp-content\/uploads\/2016\/12\/How-to-Have-Better-Communication-with-Farm-Employees.jpg 710w, https:\/\/elainefroese.com\/wp-content\/uploads\/2016\/12\/How-to-Have-Better-Communication-with-Farm-Employees-480x247.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 710px, 100vw\" \/><\/a><br \/>\nBeing able to talk freely with your farm team and feel that they understand what you are needing is a huge gift! Farm families in business sometimes get stuck with problems when they get trapped in the \u201cblame game\u201d of blaming someone else for their problems. You might have to accept that you can\u2019t make other people change, but you can change how you respond and handle things.<\/p>\n<h3>Talking Is the Work<\/h3>\n<p>Decide today that you are going to become more self-aware and self-controlled around the way you communicate to your farm team. I strongly believe that good communication is the foundation of successful farms. Talking and listening well is the ultimate risk management tool.<\/p>\n<p>So, let\u2019s refresh your communication toolbox.<\/p>\n<h4>Accept that Solving Problems is Up to You<\/h4>\n<p>Take responsibility for the\u00a0level of skill in sharing your ideas, thoughts, and feelings in the culture of your farm workplace. Take charge and take action. You\u2019ll get nowhere if \u00a0\u00a0you expect the communication problems to fix themselves.<\/p>\n<h4>Know Your Communication Style<\/h4>\n<p>Know how you like to solve problems. You might be action oriented, very direct and brief. You might like to think things through and process the ideas before giving a quick answer. People and relationships may be your focus of discussion before you attack the problem-solving agenda if your style is more relationship based.<\/p>\n<p>Then again, you might be a \u201cdreamer\u201d idea style who likes to innovate with discussions about the big picture of your farm, and you need time for folks to listen to your tangents, without judgment. If you would like to figure this out, just go to <a href=\"https:\/\/elainefroese.com\" target=\"_blank\" rel=\"noopener\">ElaineFroese.com<\/a>,\u00a0download the toolkit on my homepage, and do the Communication Styles Assessment.<\/p>\n<p>[Tweet &#8220;#Farmers, learn how to #communicate better with your #employees with these easy tips.&#8221;]<\/p>\n<h4>Ask for What You Need<\/h4>\n<p>Accept that different is not wrong, it is just different. Ask for what you need to have a\u00a0better understanding and talk it out. \u201cI need you to look me in the eye when we are talking\u00a0so that I am sure that you get my message.\u00a0 I need 15 minutes of un-interrupted time to get this settled, so please put your cell phone away!\u201d I like the idea of having a cell phone basket at the door for everyone to drop their phones\u00a0and come to the table for a \u201creal time\u201d conversation with no interruption.<\/p>\n<p>You might have to be open to learning what the other person\u2019s communication style is so that you can make room for their style. If verbose talkers are driving you crazy, ask for a timeline for the conversation and put some boundaries around it.\u00a0 \u201cWe have 15 minutes for this item, and then we need to make a decision.\u201d Some folks use the penny idea where they have 3 pennies on the table and submit one each time they talk. When the pennies have been spent, they are to listen!\u00a0 I prefer using a talking stick like a soft toy that is passed around to be held by the speaker. When that person is finished sharing their thoughts, then the talking stick is passed to the next speaker. It really helps stop those from speaking who like to interrupt.<\/p>\n<h4>Be Aware of Your Communication Hot Buttons<\/h4>\n<p>I have trouble with the \u201cstrong silent types\u201d who say \u201cI don\u2019t know\u201d when I ask them a question.\u00a0 Farm coaches are wired to ask tough questions which can cause discomfort, but the outcome of knowing what everyone is thinking, feeling, and wanting is a HUGE benefit to courageous conversations.<\/p>\n<p>Think about what makes you defensive or angry when you are communicating with your farm team. You have the power to change your response. A good response might be, \u201cwhat would you like me to do differently?\u201d\u00a0 Just practice that one line for the next week and see what happens.\u00a0 Folks may be shocked at first that you are willing to change. This is not a manipulation game. This is creating new habits that help you reach a\u00a0better understanding.<\/p>\n<p>How do you know when you are getting better at talking through problems? Ask \u201cif this problem didn\u2019t exist or was solved, what would I\/we be doing or saying to each other?\u201d<\/p>\n<p>Have a vision of what you want your farm workplace culture to look like and decide what steps you can do to make it happen. Kristjan Hebert was speaking at Ag Days recently about the 5% rule, making incremental changes by 5% to really improve your farm finances. He also mentioned that an outside business board member asked: \u201cwhy are you starving the high school students in your town?\u201d What he meant was, that for $11\/hour the shop floors could be swept by students, rather than management. Farmers have a hard time delegating rather than trying to do everything themselves.<\/p>\n<h3>What Needs to Shift for Better Communication at Your Farm?<\/h3>\n<p>It might take a set of fresh eyes and ears in the form of a facilitator to shine a light on the trouble spots that need a better tool for better talking and listening.<\/p>\n<p>Start by simply speaking kindly with grace to each other. Treat your farm team as well as you behave with your closest friends. Share meals together, and make decisions on a well-fed stomach, not an empty one while you are \u201con the run.\u201d<\/p>\n<h3>Small Steps Make a Huge Difference:<\/h3>\n<ol>\n<li>Speak in a calm and respectful tone. Look each other in the eye.<\/li>\n<li>Ask permission if now is a good time to talk or when would work better.<\/li>\n<li>Paraphrase what you heard the other person say to check that you got the correct intention of the message. (Texting doesn\u2019t have this dimension of tone of voice, which is why texting causes lots of communication breakdown and conflict!)<\/li>\n<li>Make requests. Request items that are hot issues be dealt with in a formalized meeting session, at a certain date and time, so that folks can process their responses and do research on the issue before the meeting.<\/li>\n<li>Ask better questions. What would you like me to do differently to communicate better? What assumptions am I making? What am I responsible for? What can I learn from this situation?<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Being able to talk freely with your farm team and feel that they understand what you are needing is a huge gift! Farm families in business sometimes get stuck with problems when they get trapped in the \u201cblame game\u201d of blaming someone else for their problems. You might have to accept that you can\u2019t make&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3242,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[],"tags":[600,3,601,586,602,363,353],"class_list":["post-2337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-better-communication","tag-communication","tag-communication-with-employees","tag-farm-communication","tag-farm-discussions","tag-farm-family-coaching","tag-farm-family-discussions"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Have Better Communication With Farm Employees<\/title>\n<meta name=\"description\" content=\"Communication on the farm is a big challenge for many farmers. Learn how to have better communication with your employees to fix problems easier.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Have Better Communication With Farm Employees\" \/>\n<meta property=\"og:description\" content=\"Communication on the farm is a big challenge for many farmers. Learn how to have better communication with your employees to fix problems easier.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/\" \/>\n<meta property=\"og:site_name\" content=\"Elaine Froese | Canada\u2019s Farm Whisperer | Your go-to expert for farm families who want better communication and conflict resolution to secure a successful farm transition\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-06T20:00:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/elainefroese.com\/wp-content\/uploads\/2016\/12\/How-to-Have-Better-Communication-with-Farm-Employees.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"710\" \/>\n\t<meta property=\"og:image:height\" content=\"365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Elaine Froese\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elaine Froese\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/\"},\"author\":{\"name\":\"Elaine Froese\",\"@id\":\"https:\/\/elainefroese.com\/#\/schema\/person\/6960d626ab7e9f2f8f719815b7733dc3\"},\"headline\":\"How to Have Better Communication With Farm Employees\",\"datePublished\":\"2016-12-06T20:00:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/\"},\"wordCount\":1049,\"commentCount\":1,\"image\":{\"@id\":\"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/elainefroese.com\/wp-content\/uploads\/2016\/12\/How-to-Have-Better-Communication-with-Farm-Employees.jpg\",\"keywords\":[\"better communication\",\"Communication\",\"communication with employees\",\"farm communication\",\"farm discussions\",\"Farm Family Coaching\",\"farm family discussions\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/\",\"url\":\"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/\",\"name\":\"How to Have Better Communication With Farm Employees\",\"isPartOf\":{\"@id\":\"https:\/\/elainefroese.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/elainefroese.com\/wp-content\/uploads\/2016\/12\/How-to-Have-Better-Communication-with-Farm-Employees.jpg\",\"datePublished\":\"2016-12-06T20:00:18+00:00\",\"author\":{\"@id\":\"https:\/\/elainefroese.com\/#\/schema\/person\/6960d626ab7e9f2f8f719815b7733dc3\"},\"description\":\"Communication on the farm is a big challenge for many farmers. Learn how to have better communication with your employees to fix problems easier.\",\"breadcrumb\":{\"@id\":\"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/#primaryimage\",\"url\":\"https:\/\/elainefroese.com\/wp-content\/uploads\/2016\/12\/How-to-Have-Better-Communication-with-Farm-Employees.jpg\",\"contentUrl\":\"https:\/\/elainefroese.com\/wp-content\/uploads\/2016\/12\/How-to-Have-Better-Communication-with-Farm-Employees.jpg\",\"width\":710,\"height\":365,\"caption\":\"How to Have Better Communication with Farm Employees\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/elainefroese.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Have Better Communication With Farm Employees\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/elainefroese.com\/#website\",\"url\":\"https:\/\/elainefroese.com\/\",\"name\":\"Elaine Froese | Canada\u2019s Farm Whisperer | Your go-to expert for farm families who want better communication and conflict resolution to secure a successful farm transition\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/elainefroese.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/elainefroese.com\/#\/schema\/person\/6960d626ab7e9f2f8f719815b7733dc3\",\"name\":\"Elaine Froese\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/elainefroese.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4df8162d4b4a0bb7b79f735f1fd39bc21a692ec62908384041c34339d64bd119?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4df8162d4b4a0bb7b79f735f1fd39bc21a692ec62908384041c34339d64bd119?s=96&d=mm&r=g\",\"caption\":\"Elaine Froese\"},\"description\":\"I\u2019m Elaine Froese, a lifelong farmer. Every day, I use my background in conflict resolution and communication to help fellow growers and ranchers face make-or-break issues head on \u2014 so they can focus on the business of farming. My expertise is sought after across Canada, and in the U.S. I'm a catalyst for courageous conversations, new scenarios and more profitable businesses. Many of my clients say: \u201cI wish I had met you 10 years ago.\u201d Learn more on how I can help you here \u2192\",\"url\":\"https:\/\/elainefroese.com\/author\/elaine\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Have Better Communication With Farm Employees","description":"Communication on the farm is a big challenge for many farmers. Learn how to have better communication with your employees to fix problems easier.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/","og_locale":"en_US","og_type":"article","og_title":"How to Have Better Communication With Farm Employees","og_description":"Communication on the farm is a big challenge for many farmers. Learn how to have better communication with your employees to fix problems easier.","og_url":"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/","og_site_name":"Elaine Froese | Canada\u2019s Farm Whisperer | Your go-to expert for farm families who want better communication and conflict resolution to secure a successful farm transition","article_published_time":"2016-12-06T20:00:18+00:00","og_image":[{"width":710,"height":365,"url":"https:\/\/elainefroese.com\/wp-content\/uploads\/2016\/12\/How-to-Have-Better-Communication-with-Farm-Employees.jpg","type":"image\/jpeg"}],"author":"Elaine Froese","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Elaine Froese","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/#article","isPartOf":{"@id":"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/"},"author":{"name":"Elaine Froese","@id":"https:\/\/elainefroese.com\/#\/schema\/person\/6960d626ab7e9f2f8f719815b7733dc3"},"headline":"How to Have Better Communication With Farm Employees","datePublished":"2016-12-06T20:00:18+00:00","mainEntityOfPage":{"@id":"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/"},"wordCount":1049,"commentCount":1,"image":{"@id":"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/#primaryimage"},"thumbnailUrl":"https:\/\/elainefroese.com\/wp-content\/uploads\/2016\/12\/How-to-Have-Better-Communication-with-Farm-Employees.jpg","keywords":["better communication","Communication","communication with employees","farm communication","farm discussions","Farm Family Coaching","farm family discussions"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/","url":"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/","name":"How to Have Better Communication With Farm Employees","isPartOf":{"@id":"https:\/\/elainefroese.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/#primaryimage"},"image":{"@id":"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/#primaryimage"},"thumbnailUrl":"https:\/\/elainefroese.com\/wp-content\/uploads\/2016\/12\/How-to-Have-Better-Communication-with-Farm-Employees.jpg","datePublished":"2016-12-06T20:00:18+00:00","author":{"@id":"https:\/\/elainefroese.com\/#\/schema\/person\/6960d626ab7e9f2f8f719815b7733dc3"},"description":"Communication on the farm is a big challenge for many farmers. Learn how to have better communication with your employees to fix problems easier.","breadcrumb":{"@id":"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/#primaryimage","url":"https:\/\/elainefroese.com\/wp-content\/uploads\/2016\/12\/How-to-Have-Better-Communication-with-Farm-Employees.jpg","contentUrl":"https:\/\/elainefroese.com\/wp-content\/uploads\/2016\/12\/How-to-Have-Better-Communication-with-Farm-Employees.jpg","width":710,"height":365,"caption":"How to Have Better Communication with Farm Employees"},{"@type":"BreadcrumbList","@id":"https:\/\/elainefroese.com\/2016\/12\/06\/better-communication-farm-employees\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/elainefroese.com\/"},{"@type":"ListItem","position":2,"name":"How to Have Better Communication With Farm Employees"}]},{"@type":"WebSite","@id":"https:\/\/elainefroese.com\/#website","url":"https:\/\/elainefroese.com\/","name":"Elaine Froese | Canada\u2019s Farm Whisperer | Your go-to expert for farm families who want better communication and conflict resolution to secure a successful farm transition","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/elainefroese.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/elainefroese.com\/#\/schema\/person\/6960d626ab7e9f2f8f719815b7733dc3","name":"Elaine Froese","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/elainefroese.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4df8162d4b4a0bb7b79f735f1fd39bc21a692ec62908384041c34339d64bd119?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4df8162d4b4a0bb7b79f735f1fd39bc21a692ec62908384041c34339d64bd119?s=96&d=mm&r=g","caption":"Elaine Froese"},"description":"I\u2019m Elaine Froese, a lifelong farmer. Every day, I use my background in conflict resolution and communication to help fellow growers and ranchers face make-or-break issues head on \u2014 so they can focus on the business of farming. My expertise is sought after across Canada, and in the U.S. I'm a catalyst for courageous conversations, new scenarios and more profitable businesses. Many of my clients say: \u201cI wish I had met you 10 years ago.\u201d Learn more on how I can help you here \u2192","url":"https:\/\/elainefroese.com\/author\/elaine\/"}]}},"_links":{"self":[{"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/posts\/2337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/comments?post=2337"}],"version-history":[{"count":0,"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/posts\/2337\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/media\/3242"}],"wp:attachment":[{"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/media?parent=2337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/categories?post=2337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/tags?post=2337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}