{"id":12240,"date":"2025-11-25T00:00:03","date_gmt":"2025-11-25T05:00:03","guid":{"rendered":"https:\/\/elainefroese.com\/?p=12240"},"modified":"2025-11-25T17:24:27","modified_gmt":"2025-11-25T22:24:27","slug":"the-truth-about-taking-back-your-power-farm-family-coach-explains","status":"publish","type":"post","link":"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/","title":{"rendered":"56: How to Take More Control Over Your Future"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/zgx7QnTu2H0?si=h2dNAx6cK2HI62NF\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div class=\"player_container player-12240\" ><div class=\"spp_player_textabove\"><b>  <\/b><\/div><div id=\"sm2-12240\" class=\"sm2-12240 playercontent sm2-bar-ui compact flat full-width full-width-player\"><div class=\"bd sm2-main-controls\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element\">\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"background: transparent url() repeat scroll 0% 0% \/ cover ;\">\r\n\t\t\t\t\t\t\t\t\t\t<div id=\"spp-player-background\"> <\/div>\r\n\t\t\t\t\t\t\t\t\t\t<a href=\"#play\" class=\"sm2-inline-button play-pause\"><\/a>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"loader\" style=\"display:none;\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"eq\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-1\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-2\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-3\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-4\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div><div class=\"sm2-inline-element sm2-inline-status progressbar\">\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch0\" style=\"display:none;\">0.75x<\/div>\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch1\">1x<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch2\" style=\"display:none;\">1.25x<\/div>\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch3\" style=\"display:none;\">1.5x<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch4\" style=\"display:none;\">2x<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"secrewind\"><\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist\">\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-target\"><\/div>\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bd\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-track\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar1\" style=\"display:none;\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-ball\"><div class=\"icon-overlay\"><\/div><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-row timestamp timetext\" style=\"display:none;\"><div class=\"sm2-inline-time timestamp\">0:00<\/div><div class=\"sm2-inline-duration timestamp\">...<\/div><\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element sm2-volume\" style=\"1\">\r\n\t\t\t\t\t\t\t\t\t   <div class=\"sm2-button-bd\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"sm2-inline-button sm2-volume-control volume-shade\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\t<a href=\"#volume\" class=\"sm2-inline-button sm2-volume-control\" style=\"\"><\/a>\r\n\t\t\t\t\t\t\t\t\t   <\/div>\r\n\t\t\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"bd sm2-playlist-drawer sm2-element\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-wrapper\">\r\n\t\t\t\t\t\t\t\t\t<ul class=\"sm2-playlist-bd\"><li><a href=\"https:\/\/traffic.libsyn.com\/56d782f0-8d4c-422c-bdaa-d2db59d90bab\/EF_-_Ep._56_Podcast.mp3\">56: How to Take More Control Over Your Future<\/a><\/li><\/ul>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div><div class=\"sppbuttons\" style=\"\"><a class=\"button-itunes\" target=\"_blank\" style=\"\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/farm-family-harmony-podcast\/id1659119952?ls=1\">Apple Podcasts<\/a><a class=\"button-g-play\" target=\"_blank\" style=\"display:none !important;\" href=\"\">Google Podcasts<\/a><a class=\"button-embed\" rel=\"modal:open\"  id=\"button-embed\" style=\"display:none !important;\" href=\"#ex1\">Player Embed<\/a><a class=\"button-share\" data-target=\"btnshare\" style=\"\" href=\"#\">Share<\/a>\r\n\t\t\t\t<div id=\"btnshare\" class=\"webui-popover-content share-buttons\">\r\n\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/\" title=\"Share on Facebook\" target=\"_blank\" class=\"facebook\"><i class=\"fa fa-facebook\"><\/i><\/a>\r\n\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/share?text=56%3A+How+to+Take+More+Control+Over+Your+Future -&url=https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/\" title=\"Share on Twitter\" target=\"_blank\" class=\"twitter\"><i class=\"fa fa-twitter\"><\/i><\/a>\r\n\t\t\t\t<\/div><a class=\"button-sppreview\" target=\"_blank\" style=\"display:none !important;\" href=\"http:\/\/getpodcast.reviews\/id\/1659119952\">Leave a Review<\/a><a class=\"button-spplisten\" style=\"display:none !important;\" target=\"_blank\" href=\"javascript:window.open('https:\/\/traffic.libsyn.com\/56d782f0-8d4c-422c-bdaa-d2db59d90bab\/EF_-_Ep._56_Podcast.mp3','','width=500,height=250')\">Listen in a New Window<\/a><a class=\"button-download\" target=\"_blank\" style=\"\" href=\"https:\/\/traffic.libsyn.com\/56d782f0-8d4c-422c-bdaa-d2db59d90bab\/EF_-_Ep._56_Podcast.mp3\">Download<\/a><a class=\"button-soundcloud\" target=\"_blank\" style=\"display:none !important;\" href=\"\">SoundCloud<\/a><a class=\"button-stitcher\" target=\"_blank\" style=\"display:none !important;\" href=\"\">Stitcher<\/a><a class=\"button-sppandroid\" target=\"_blank\" style=\"display:none !important;\" href=\"\">Subscribe on Android<\/a><a class=\"button-spprss\" target=\"_blank\" style=\"display:none !important;\" href=\"\">RSS Feed<\/a><a class=\"button-spotify\" target=\"_blank\" style=\"\" href=\"https:\/\/open.spotify.com\/show\/0UCkbGF76mrbbP8UJdjP3e\">Spotify<\/a><a class=\"spp-button-custom1\" target=\"_blank\" style=\"\" href=\"https:\/\/www.youtube.com\/playlist?list=PLiLbc86FzxuNJEtfbGkdnyb6w4P2X6beF\">YouTube<\/a><a class=\"spp-button-custom2\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom3\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom4\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom5\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom6\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><\/div><\/div>\n<p><span style=\"font-weight: 400;\">In this episode, I talk about what it really means to take back control of your future, especially if you\u2019re feeling stuck, micromanaged, or unheard in your family farm transition.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I explore why so many farmers find themselves frustrated and uncertain, waiting for others to make decisions that deeply affect their future. From micromanaging parents to unspoken fears about letting go, I unpack the root causes of these tensions and the mindset shifts needed to move forward.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I also share how curiosity, courage, and communication can turn conflict into clarity, and why it\u2019s time to stop accepting bad behavior, start setting boundaries, and make this winter the season you finally take action.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019ve ever thought, \u201cThings can\u2019t keep going like this,\u201d this episode will help you see that progress starts with you \u2014 one honest conversation, one clear boundary, and one next step at a time.<\/span><\/p>\n<p><b><i>\u201cYou can\u2019t change your parents, but you can change yourself, and that\u2019s where the real power lies. The moment you decide to stop waiting for someone else to fix it and start taking action, that\u2019s when your future begins to shift.\u201d &#8211; Elaine Froese<\/i><\/b><\/p>\n<p><strong>Elaine Froese Resources &amp; Links<\/strong><\/p>\n<ul>\n<li dir=\"ltr\"><a href=\"http:\/\/elainefroese.com\/speaking\" target=\"_blank\" rel=\"noopener\">SPEAKING &#8211; book Elaine for your next event<\/a><\/li>\n<li dir=\"ltr\"><a href=\"http:\/\/elainefroese.com\/coaching\" target=\"_blank\" rel=\"noopener\">COACHING &#8211; find your Farm Transition Coach<\/a><\/li>\n<li dir=\"ltr\"><a href=\"https:\/\/elainefroese.com\/membership\/\" target=\"_blank\" rel=\"noopener\">MEMBERSHIP &#8211; Join the Farm Family Harmony Membership waitlist<\/a><\/li>\n<li dir=\"ltr\"><a href=\"http:\/\/elainefroese.com\/free-planning-resources\/\" target=\"_blank\" rel=\"noopener\">RESOURCES &#8211; download for FREE<\/a><\/li>\n<li dir=\"ltr\"><a href=\"https:\/\/elainefroese.com\/contact\/\" target=\"_blank\" rel=\"noopener\">CONTACT &#8211; take the next steps in your transition<\/a><\/li>\n<\/ul>\n<p><strong>Submit a Question<\/strong><\/p>\n<p>Have a burning question you\u2019d like answered on the show by Elaine or one of her amazing coaches? Ask it\u00a0<a href=\"https:\/\/coachfroese.infusionsoft.app\/app\/form\/podcast-questions\" target=\"_blank\" rel=\"noopener\">HERE<\/a>.<\/p>\n<p><b>Share Your Thoughts<\/b><\/p>\n<p>Did you enjoy this episode of the Farm Family Harmony Podcast? Keep the conversation going by sharing your experiences and perspectives in the comments below. Your involvement is what makes this community THRIVE! Have your say \u2013 we\u2019re all ears!<\/p>\n<p>Help us grow our community by rating the show or submitting a review on\u00a0<a href=\"https:\/\/open.spotify.com\/show\/0UCkbGF76mrbbP8UJdjP3e\" target=\"_blank\" rel=\"noopener\">Spotify<\/a>\u00a0or\u00a0<a href=\"https:\/\/podcasts.apple.com\/ca\/podcast\/farm-family-harmony-podcast\/id1659119952\" target=\"_blank\" rel=\"noopener\">Apple<\/a>. Sharing an episode with your community, family, and friends, or commenting on\u00a0<a href=\"https:\/\/www.instagram.com\/farmfamilycoach\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>,\u00a0is another great way to show your support!<\/p>\n<p><strong>Timestamps<\/strong><\/p>\n<p><span>[0:00:30]<\/span> &#8211; Introduction and discussion about harvest season and Christmas<br \/><span>[0:08:09]<\/span> &#8211; Addressing micromanagement and family dynamics in farming<br \/><span>[0:16:53]<\/span> &#8211; Strategies for having difficult conversations and planning for the future<br \/><span>[0:19:01]<\/span> &#8211; Urgency of making changes and managing time effectively<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, farm family coach Vanessa Froese shares how to stop waiting for others, set healthy boundaries, and take back control of your future on the farm\u2014one clear conversation and one intentional step at a time.<\/p>\n","protected":false},"author":2,"featured_media":12242,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[spp-player url=https:\/\/traffic.libsyn.com\/56d782f0-8d4c-422c-bdaa-d2db59d90bab\/EF_-_Ep._34_Libsyn.mp3]\r\n<p dir=\"ltr\"><span style=\"font-weight: 400;\">In this episode, my guest is Farm Family Coach <\/span><a href=\"https:\/\/elainefroese.com\/coaching\/coaching-team\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Lyle Wiens<\/span><\/a><span style=\"font-weight: 400;\"> - a professional Agrologist and Grain Marketing Advisor, with training in conflict management, mediation, and group facilitation.<\/span><\/p>\r\n<p dir=\"ltr\"><span style=\"font-weight: 400;\">We discuss Lyle\u2019s knowledge on an approach to leadership called the \u201cArt of Hosting\u201d, including the four Principles of Dialogue in which the goal is a meaningful and impactful dialogue that is respectful, creative, generative, and allows for solutions. Listeners will gain insightful and practical wisdom on how to achieve a farm family transition that is oriented towards creating conditions for positive relationships and building healthy teams and organizational culture.<\/span><\/p>\r\n<i><span style=\"font-weight: 400;\">\u201cActually, I morally judge people all the time, and then all of a sudden I find myself in a conversation with them, and it's really rewarding, and I'm totally surprised. See what happens when you're open to curiosity about someone? In the Art of Hosting, we call these limiting beliefs. We look at someone and think that person is not capable of [something], or they can't see a way through this scenario, [but this is simply my own limiting belief at play].\u201d <\/span><\/i><span style=\"font-weight: 400;\">-Lyle Wiens<\/span>\r\n\r\n<strong>Mentioned During This Episode<\/strong>\r\n\r\n<b>Books\u00a0<\/b>\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.amazon.ca\/Nonviolent-Communication-Language-Life-Changing-Relationships\/dp\/189200528X\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Nonviolent Communication, A Language of Life<\/span><\/i><span style=\"font-weight: 400;\"> by Marshall Rosenberg<\/span><\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.amazon.ca\/Crucial-Conversations-Third-Joseph-Grenny\/dp\/1260474186\/ref=sr_1_3?dib=eyJ2IjoiMSJ9.ISzjC04XT9oNYVlH76lANPrs8hRARi4g6V4HTvljmnfWCBm3ZRcl6S2VpsHMWmXEL0CsHK9Ra1jpVL1LrzY5PNlto88oZ_1GAxFQzruqA_OCNgAgOeOk70Q74aI3khlSM2ZySBhe_yg1fohyrzXjjNSlX3nsq0Ezz3h4U5RI44drBDYT-h7qX8ENtfFLvt0bq471-PJDefD8gYMWA4rZGzFPVF5Ip39D0sh12XGNki-vMdYxCSnOUWsTP1e7PCyQIDqbVz_M_Acd-RwMaV_IlYPCjpupjoBV8KRwOHSWihg.XcYELqLzBFE_qz1LfkBTAHZgTH9lGV9Pf8uWeJXmILQ&dib_tag=se&hvadid=599307924927&hvdev=c&hvlocphy=9001353&hvnetw=g&hvqmt=e&hvrand=3963633315950015572&hvtargid=kwd-311912085817&hydadcr=16959_13463063&keywords=the+crucial+conversation&qid=1733173730&sr=8-3\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Crucial Conversations, Tools for Talking When Stakes are High <\/span><\/i><span style=\"font-weight: 400;\">by Patterson, Grenny, McMillan and Switzler<\/span><\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.amazon.ca\/Polarity-Management-2nd-Identifying-Unsolvable\/dp\/0874251761\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Polarity Management, Identifying and Managing Unsolvable<\/span><\/i><span style=\"font-weight: 400;\"> Problems by Barry Johnson<\/span><\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.amazon.ca\/Gifts-Imperfection-Anniversary-Features-brand-new\/dp\/1616499605\/ref=sr_1_1?dib=eyJ2IjoiMSJ9.b2Klwn53I2rokXqWdq6upqYD-6xQLTK0kTWrvt-W82JvJx85LXBvDQlHqnRW2VKGDSPbS7KkbEsD2WJKAGOVZBjD_oR9wDafAKuFACu9Swjpp6DvCYKBnZ-CmDH2o-Y13_6LgKgGtgqv5NHFbKNNN7OZwCFZhZleYH910ceob43p1HiDQV-FTZInOYywZ1jrBeNgyIEwabiovsOzE2jiYSa8w1pLwNx4FIrXByltsrnrfyoFnzByXFS4_t9bqzUDgQrCsHwsahIeR5OvEm9uhWzxQsBlFt_nCCO-8sVCiEsePe9xQvLBuGxQE5ZjA_IcieffuMXL0IAmvVqeBWRMIZEedlhTxKZRK9jXhcRLqhEKGez5Vok-CNd0Hk8lceLKwSSxN7Y-RFOeOwkaYRlxNKsFGZ0MclVHg7pUBTRkfGBT-bvHqMUz0UuETT_J-Pod.pOK3yL4SJzj3hNoJHVP38A9GsF_QM8qh4Dz0jvPafc8&dib_tag=se&hvadid=599427856982&hvdev=c&hvlocphy=9001353&hvnetw=g&hvqmt=e&hvrand=7669385332039799067&hvtargid=kwd-301880260548&hydadcr=14979_13429897&keywords=the+gift+of+imperfection&qid=1733944509&sr=8-1\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">The Gifts of Imperfection <\/span><\/i><span style=\"font-weight: 400;\">by Bren\u00e9 Brown<\/span><\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.amazon.ca\/When-Sorry-Isnt-Enough-Chapman\/dp\/0802407048\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">When Sorry Isn\u2019t Enough<\/span><\/i><span style=\"font-weight: 400;\"> by Dr. Gary Chapman<\/span><\/a><\/li>\r\n<\/ul>\r\n<b>Course\u00a0<\/b>\r\n<ul>\r\n \t<li><a href=\"https:\/\/artofhosting.org\/\" target=\"_blank\" rel=\"noopener\">The <span style=\"font-weight: 400;\">Art of Hosting<\/span><\/a><\/li>\r\n<\/ul>\r\n<b>Podcast Episodes\u00a0<\/b>\r\n<ul>\r\n \t<li><a href=\"https:\/\/elainefroese.com\/2023\/10\/02\/08-culture-beats-strategy-believe-behave-decide\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Farm Family Harmony Podcast (Ep 08) \/ Culture Beats Strategy: Believe, Behave, Decide<\/span><\/a><\/li>\r\n<\/ul>\r\n<b>People<\/b>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.polaritypartnerships.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Barry Johnson: Founding Partner, Chairman & Creator of The Polarity Map\u00ae and Principles<\/span><\/a><\/li>\r\n \t<li aria-level=\"1\"><a href=\"https:\/\/brenebrown.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Bren\u00e9 Brown: American Academic and Podcaster<\/span><\/a><\/li>\r\n \t<li aria-level=\"1\"><a href=\"https:\/\/www.focusonthefamily.com\/contributors\/gary-chapman\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Dr. Gary Chapman: <\/span><span style=\"font-weight: 400;\">International Public Speaker and Best-selling Author<\/span><\/a><\/li>\r\n \t<li aria-level=\"1\"><a href=\"https:\/\/www.cnvc.org\/about\/marshall\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Dr. Marshall B. Rosenberg, Ph.D: Founder of the Center for Nonviolent Communication<\/span><\/a><\/li>\r\n \t<li aria-level=\"1\"><a href=\"https:\/\/viktorfranklamerica.com\/viktor-frankl-bio\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Viktor E. Frankl: Author and Holocaust Survivor<\/span><\/a><\/li>\r\n<\/ul>\r\n<b>Blog Posts<\/b>\r\n<ul>\r\n \t<li><a href=\"https:\/\/elainefroese.com\/2023\/08\/03\/how-to-say-sorry-at-harvest-2\/\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">How to Say \u201cSorry\u201d at Harvest <\/span><\/i><span style=\"font-weight: 400;\">by Elaine Froese<\/span><\/a><\/li>\r\n \t<li><a href=\"https:\/\/elainefroese.com\/2024\/09\/12\/thinking-inside-the-box-of-lateral-thinking\/\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Thinking Inside the Box of Lateral Thinking<\/span><\/i><span style=\"font-weight: 400;\"> by Lydia Carpenter<\/span><\/a><\/li>\r\n \t<li><a href=\"https:\/\/elainefroese.com\/2022\/09\/22\/the-power-of-a-letter-to-get-unstuck\/\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">The power of a letter to get unstuck<\/span><\/i><span style=\"font-weight: 400;\"> by Elaine Froese<\/span><\/a><\/li>\r\n<\/ul>\r\n<b>Other<\/b>\r\n<ul>\r\n \t<li><a href=\"https:\/\/elainefroese.com\/coaching\/conflict-dynamics-profile\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Conflict Dynamics Profile<\/span><\/a><\/li>\r\n<\/ul>\r\n<strong>Elaine Froese Resources & Links<\/strong>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"http:\/\/elainefroese.com\/speaking\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">SPEAKING - book Elaine for your next event<\/span><\/a><\/li>\r\n \t<li aria-level=\"1\"><a href=\"http:\/\/elainefroese.com\/coaching\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">COACHING - find your Farm Transition Coach<\/span><\/a><\/li>\r\n \t<li aria-level=\"1\"><a href=\"https:\/\/elainefroese.com\/membership\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">MEMBERSHIP - join the waitlist for the\u00a0 Farm Family Harmony Member<\/span>ship<\/a><\/li>\r\n \t<li aria-level=\"1\"><a href=\"http:\/\/elainefroese.com\/free-planning-resources\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">RESOURCES - download for FREE<\/span><\/a><\/li>\r\n \t<li aria-level=\"1\"><a href=\"https:\/\/elainefroese.com\/contact\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">CONTACT - take the next steps in your transition<\/span><\/a><\/li>\r\n<\/ul>\r\n<strong>About Our Guest<\/strong>\r\n\r\n<img class=\"wp-image-10342 alignnone alignleft\" src=\"https:\/\/elainefroese.com\/wp-content\/uploads\/2024\/12\/Screen-Shot-2024-12-18-at-12.23.42-AM.png\" alt=\"\" width=\"160\" height=\"136\" \/>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Lyle is a Professional Agrologist with the Manitoba Institute of Agrologists and has a Bachelor of Science degree in Agricultural Economics from the University of Manitoba. He also has training in conflict management, mediation, and group facilitation. He works as a Grain Marketing Advisor where he assists farmers as they produce and sell their crops.\u00a0<\/span><\/p>\r\n\r\n<ul>\r\n \t<li><a href=\"https:\/\/elainefroese.com\/coaching\/coaching-team\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Coaching Profile<\/span><\/a><\/li>\r\n<\/ul>\r\n<strong>Submit a Question<\/strong>\r\n\r\n<span style=\"font-weight: 400;\">Have a burning question you\u2019d like answered on the show by Elaine or one of her amazing coaches? Ask it <\/span><a href=\"https:\/\/coachfroese.infusionsoft.app\/app\/form\/podcast-questions\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">HERE<\/span><\/a><span style=\"font-weight: 400;\">.<\/span>\r\n\r\n<b>Share Your Thoughts<\/b>\r\n\r\nDid you enjoy this episode of the Farm Family Harmony Podcast? Keep the conversation going by sharing your experiences and perspectives in the comments below. Your involvement is what makes this community THRIVE! Have your say \u2013 we\u2019re all ears!\r\n\r\nHelp us grow our community by rating the show or submitting a review on\u00a0<a href=\"https:\/\/open.spotify.com\/show\/0UCkbGF76mrbbP8UJdjP3e\" target=\"_blank\" rel=\"noopener\">Spotify<\/a>\u00a0or\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/farm-family-harmony-podcast\/id1659119952%20\" target=\"_blank\" rel=\"noopener\">Apple<\/a>. Sharing an episode with your community, family, and friends, or commenting on\u00a0<a href=\"https:\/\/www.instagram.com\/farmfamilycoach\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>\u00a0is another great way to show your support!\r\n\r\n<strong>Timestamps<\/strong>\r\n<p dir=\"ltr\">0:00:30 Introduction to Lyle Wiens<\/p>\r\n<p dir=\"ltr\">0:03:34 Art of Hosting and the Principles of Dialogue<\/p>\r\n<p dir=\"ltr\">0:05:33 Key Principles of the Principles of Dialogue<\/p>\r\n<p dir=\"ltr\">0:08:42 What it means to \u201chost yourself\u201d<\/p>\r\n<p dir=\"ltr\">0:10:03 Listening vs Convincing<\/p>\r\n<p dir=\"ltr\">0:10:42 Barry Johnson and Polarity<\/p>\r\n<p dir=\"ltr\">0:13:51 Honoring the intensity of agriculture<\/p>\r\n<p dir=\"ltr\">0:18:00 Power dynamic in farm family transition<\/p>\r\n<p dir=\"ltr\">0:18:45 Navigating and hosting powerful people<\/p>\r\n<p dir=\"ltr\">0:20:00 Sitting with tension and being conflict-aware<\/p>\r\n<p dir=\"ltr\">0:22:23 The stories we tell ourselves<\/p>\r\n<p dir=\"ltr\">0:23:25 Power, Control, and Perfectionism<\/p>\r\n<p dir=\"ltr\">0:25:42 Nonviolent Communication<\/p>\r\n<p dir=\"ltr\">0:26:23 Life-alienating Communication<\/p>\r\n<p dir=\"ltr\">0:27:26 Moralistic Judgements<\/p>\r\n<p dir=\"ltr\">0:29:16 Limiting Beliefs<\/p>\r\n<p dir=\"ltr\">0:31:35 There\u2019s always a choice<\/p>\r\n<p dir=\"ltr\">0:36:25 Crying and the culture of love<\/p>\r\n<p dir=\"ltr\">0:35:42 A generational resistance to face-to-face conversation<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[1473],"tags":[1636,2372,586,764,259,887,1794,377,2371,441,16,762,2022],"class_list":["post-12240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-farm-family-harmony-podcast","tag-agriculture-podcast","tag-family-farm-coach","tag-farm-communication","tag-farm-conflict-resolution","tag-farm-family-coach","tag-farm-family-dynamics","tag-farm-family-harmony","tag-farm-leadership","tag-farm-mindset","tag-farm-relationships","tag-farm-succession-planning","tag-farm-transition","tag-rural-leadership"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Truth About Taking Back Your Power | Farm Family Coach Explains<\/title>\n<meta name=\"description\" content=\"Take back control on the farm with guidance from a farm family coach. Learn how to set boundaries, spark progress, and create real change.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Truth About Taking Back Your Power | Farm Family Coach Explains\" \/>\n<meta property=\"og:description\" content=\"Take back control on the farm with guidance from a farm family coach. Learn how to set boundaries, spark progress, and create real change.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/\" \/>\n<meta property=\"og:site_name\" content=\"Elaine Froese | Canada\u2019s Farm Whisperer | Your go-to expert for farm families who want better communication and conflict resolution to secure a successful farm transition\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-25T05:00:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-25T22:24:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/elainefroese.com\/wp-content\/uploads\/2025\/11\/Ep.56-Banner.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1050\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Elaine Froese\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elaine Froese\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/\"},\"author\":{\"name\":\"Elaine Froese\",\"@id\":\"https:\/\/elainefroese.com\/#\/schema\/person\/6960d626ab7e9f2f8f719815b7733dc3\"},\"headline\":\"56: How to Take More Control Over Your Future\",\"datePublished\":\"2025-11-25T05:00:03+00:00\",\"dateModified\":\"2025-11-25T22:24:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/\"},\"wordCount\":490,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/elainefroese.com\/wp-content\/uploads\/2025\/11\/Ep.56-Banner.jpg\",\"keywords\":[\"Agriculture Podcast\",\"family farm coach\",\"farm communication\",\"farm conflict resolution\",\"Farm Family Coach\",\"farm family dynamics\",\"Farm family harmony\",\"Farm Leadership\",\"farm mindset\",\"farm relationships\",\"farm succession planning\",\"farm transition\",\"Rural Leadership\"],\"articleSection\":[\"Farm Family Harmony Podcast\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/\",\"url\":\"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/\",\"name\":\"The Truth About Taking Back Your Power | Farm Family Coach Explains\",\"isPartOf\":{\"@id\":\"https:\/\/elainefroese.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/elainefroese.com\/wp-content\/uploads\/2025\/11\/Ep.56-Banner.jpg\",\"datePublished\":\"2025-11-25T05:00:03+00:00\",\"dateModified\":\"2025-11-25T22:24:27+00:00\",\"author\":{\"@id\":\"https:\/\/elainefroese.com\/#\/schema\/person\/6960d626ab7e9f2f8f719815b7733dc3\"},\"description\":\"Take back control on the farm with guidance from a farm family coach. Learn how to set boundaries, spark progress, and create real change.\",\"breadcrumb\":{\"@id\":\"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/#primaryimage\",\"url\":\"https:\/\/elainefroese.com\/wp-content\/uploads\/2025\/11\/Ep.56-Banner.jpg\",\"contentUrl\":\"https:\/\/elainefroese.com\/wp-content\/uploads\/2025\/11\/Ep.56-Banner.jpg\",\"width\":1050,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/elainefroese.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"56: How to Take More Control Over Your Future\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/elainefroese.com\/#website\",\"url\":\"https:\/\/elainefroese.com\/\",\"name\":\"Elaine Froese | Canada\u2019s Farm Whisperer | Your go-to expert for farm families who want better communication and conflict resolution to secure a successful farm transition\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/elainefroese.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/elainefroese.com\/#\/schema\/person\/6960d626ab7e9f2f8f719815b7733dc3\",\"name\":\"Elaine Froese\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/elainefroese.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4df8162d4b4a0bb7b79f735f1fd39bc21a692ec62908384041c34339d64bd119?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4df8162d4b4a0bb7b79f735f1fd39bc21a692ec62908384041c34339d64bd119?s=96&d=mm&r=g\",\"caption\":\"Elaine Froese\"},\"description\":\"I\u2019m Elaine Froese, a lifelong farmer. Every day, I use my background in conflict resolution and communication to help fellow growers and ranchers face make-or-break issues head on \u2014 so they can focus on the business of farming. My expertise is sought after across Canada, and in the U.S. I'm a catalyst for courageous conversations, new scenarios and more profitable businesses. Many of my clients say: \u201cI wish I had met you 10 years ago.\u201d Learn more on how I can help you here \u2192\",\"url\":\"https:\/\/elainefroese.com\/author\/elaine\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Truth About Taking Back Your Power | Farm Family Coach Explains","description":"Take back control on the farm with guidance from a farm family coach. Learn how to set boundaries, spark progress, and create real change.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/","og_locale":"en_US","og_type":"article","og_title":"The Truth About Taking Back Your Power | Farm Family Coach Explains","og_description":"Take back control on the farm with guidance from a farm family coach. Learn how to set boundaries, spark progress, and create real change.","og_url":"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/","og_site_name":"Elaine Froese | Canada\u2019s Farm Whisperer | Your go-to expert for farm families who want better communication and conflict resolution to secure a successful farm transition","article_published_time":"2025-11-25T05:00:03+00:00","article_modified_time":"2025-11-25T22:24:27+00:00","og_image":[{"width":1050,"height":700,"url":"https:\/\/elainefroese.com\/wp-content\/uploads\/2025\/11\/Ep.56-Banner.jpg","type":"image\/jpeg"}],"author":"Elaine Froese","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Elaine Froese","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/#article","isPartOf":{"@id":"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/"},"author":{"name":"Elaine Froese","@id":"https:\/\/elainefroese.com\/#\/schema\/person\/6960d626ab7e9f2f8f719815b7733dc3"},"headline":"56: How to Take More Control Over Your Future","datePublished":"2025-11-25T05:00:03+00:00","dateModified":"2025-11-25T22:24:27+00:00","mainEntityOfPage":{"@id":"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/"},"wordCount":490,"commentCount":0,"image":{"@id":"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/#primaryimage"},"thumbnailUrl":"https:\/\/elainefroese.com\/wp-content\/uploads\/2025\/11\/Ep.56-Banner.jpg","keywords":["Agriculture Podcast","family farm coach","farm communication","farm conflict resolution","Farm Family Coach","farm family dynamics","Farm family harmony","Farm Leadership","farm mindset","farm relationships","farm succession planning","farm transition","Rural Leadership"],"articleSection":["Farm Family Harmony Podcast"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/","url":"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/","name":"The Truth About Taking Back Your Power | Farm Family Coach Explains","isPartOf":{"@id":"https:\/\/elainefroese.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/#primaryimage"},"image":{"@id":"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/#primaryimage"},"thumbnailUrl":"https:\/\/elainefroese.com\/wp-content\/uploads\/2025\/11\/Ep.56-Banner.jpg","datePublished":"2025-11-25T05:00:03+00:00","dateModified":"2025-11-25T22:24:27+00:00","author":{"@id":"https:\/\/elainefroese.com\/#\/schema\/person\/6960d626ab7e9f2f8f719815b7733dc3"},"description":"Take back control on the farm with guidance from a farm family coach. Learn how to set boundaries, spark progress, and create real change.","breadcrumb":{"@id":"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/#primaryimage","url":"https:\/\/elainefroese.com\/wp-content\/uploads\/2025\/11\/Ep.56-Banner.jpg","contentUrl":"https:\/\/elainefroese.com\/wp-content\/uploads\/2025\/11\/Ep.56-Banner.jpg","width":1050,"height":700},{"@type":"BreadcrumbList","@id":"https:\/\/elainefroese.com\/2025\/11\/25\/the-truth-about-taking-back-your-power-farm-family-coach-explains\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/elainefroese.com\/"},{"@type":"ListItem","position":2,"name":"56: How to Take More Control Over Your Future"}]},{"@type":"WebSite","@id":"https:\/\/elainefroese.com\/#website","url":"https:\/\/elainefroese.com\/","name":"Elaine Froese | Canada\u2019s Farm Whisperer | Your go-to expert for farm families who want better communication and conflict resolution to secure a successful farm transition","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/elainefroese.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/elainefroese.com\/#\/schema\/person\/6960d626ab7e9f2f8f719815b7733dc3","name":"Elaine Froese","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/elainefroese.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4df8162d4b4a0bb7b79f735f1fd39bc21a692ec62908384041c34339d64bd119?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4df8162d4b4a0bb7b79f735f1fd39bc21a692ec62908384041c34339d64bd119?s=96&d=mm&r=g","caption":"Elaine Froese"},"description":"I\u2019m Elaine Froese, a lifelong farmer. Every day, I use my background in conflict resolution and communication to help fellow growers and ranchers face make-or-break issues head on \u2014 so they can focus on the business of farming. My expertise is sought after across Canada, and in the U.S. I'm a catalyst for courageous conversations, new scenarios and more profitable businesses. Many of my clients say: \u201cI wish I had met you 10 years ago.\u201d Learn more on how I can help you here \u2192","url":"https:\/\/elainefroese.com\/author\/elaine\/"}]}},"_links":{"self":[{"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/posts\/12240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/comments?post=12240"}],"version-history":[{"count":6,"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/posts\/12240\/revisions"}],"predecessor-version":[{"id":12261,"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/posts\/12240\/revisions\/12261"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/media\/12242"}],"wp:attachment":[{"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/media?parent=12240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/categories?post=12240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elainefroese.com\/wp-json\/wp\/v2\/tags?post=12240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}