{"id":10418,"date":"2025-01-07T01:00:02","date_gmt":"2025-01-07T06:00:02","guid":{"rendered":"https:\/\/elainefroese.com\/?p=10418"},"modified":"2025-02-18T10:34:01","modified_gmt":"2025-02-18T15:34:01","slug":"living-with-intention","status":"publish","type":"post","link":"https:\/\/elainefroese.com\/2025\/01\/07\/living-with-intention\/","title":{"rendered":"35: Living an Intentional Life"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/MAd-WH1ihRA?si=vErd2TZmdTOicqhe\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div class=\"player_container player-10418\" ><div class=\"spp_player_textabove\"><b>  <\/b><\/div><div id=\"sm2-10418\" class=\"sm2-10418 playercontent sm2-bar-ui compact flat full-width full-width-player\"><div class=\"bd sm2-main-controls\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element\">\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"background: transparent url() repeat scroll 0% 0% \/ cover ;\">\r\n\t\t\t\t\t\t\t\t\t\t<div id=\"spp-player-background\"> <\/div>\r\n\t\t\t\t\t\t\t\t\t\t<a href=\"#play\" class=\"sm2-inline-button play-pause\"><\/a>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"loader\" style=\"display:none;\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"eq\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-1\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-2\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-3\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-4\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div><div class=\"sm2-inline-element sm2-inline-status progressbar\">\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch0\" style=\"display:none;\">0.75x<\/div>\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch1\">1x<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch2\" style=\"display:none;\">1.25x<\/div>\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch3\" style=\"display:none;\">1.5x<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div 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class=\"sm2-row timestamp timetext\" style=\"display:none;\"><div class=\"sm2-inline-time timestamp\">0:00<\/div><div class=\"sm2-inline-duration timestamp\">...<\/div><\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element sm2-volume\" style=\"1\">\r\n\t\t\t\t\t\t\t\t\t   <div class=\"sm2-button-bd\">\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"sm2-inline-button sm2-volume-control volume-shade\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\t<a href=\"#volume\" class=\"sm2-inline-button sm2-volume-control\" style=\"\"><\/a>\r\n\t\t\t\t\t\t\t\t\t   <\/div>\r\n\t\t\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"bd sm2-playlist-drawer sm2-element\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-wrapper\">\r\n\t\t\t\t\t\t\t\t\t<ul class=\"sm2-playlist-bd\"><li><a href=\"https:\/\/traffic.libsyn.com\/56d782f0-8d4c-422c-bdaa-d2db59d90bab\/EF_-_Ep._35_Libsyn.mp3\">35: Living an Intentional Life<\/a><\/li><\/ul>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div><div class=\"sppbuttons\" style=\"\"><a class=\"button-itunes\" target=\"_blank\" style=\"\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/farm-family-harmony-podcast\/id1659119952?ls=1\">Apple Podcasts<\/a><a class=\"button-g-play\" target=\"_blank\" style=\"display:none !important;\" href=\"\">Google Podcasts<\/a><a class=\"button-embed\" rel=\"modal:open\"  id=\"button-embed\" style=\"display:none !important;\" href=\"#ex1\">Player Embed<\/a><a class=\"button-share\" data-target=\"btnshare\" style=\"\" href=\"#\">Share<\/a>\r\n\t\t\t\t<div id=\"btnshare\" class=\"webui-popover-content share-buttons\">\r\n\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/elainefroese.com\/2025\/01\/07\/living-with-intention\/\" title=\"Share on Facebook\" target=\"_blank\" class=\"facebook\"><i class=\"fa fa-facebook\"><\/i><\/a>\r\n\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/share?text=35%3A+Living+an+Intentional+Life -&url=https:\/\/elainefroese.com\/2025\/01\/07\/living-with-intention\/\" title=\"Share on Twitter\" target=\"_blank\" class=\"twitter\"><i class=\"fa fa-twitter\"><\/i><\/a>\r\n\t\t\t\t<\/div><a class=\"button-sppreview\" target=\"_blank\" style=\"display:none !important;\" href=\"http:\/\/getpodcast.reviews\/id\/1659119952\">Leave a Review<\/a><a class=\"button-spplisten\" style=\"display:none !important;\" target=\"_blank\" href=\"javascript:window.open('https:\/\/traffic.libsyn.com\/56d782f0-8d4c-422c-bdaa-d2db59d90bab\/EF_-_Ep._35_Libsyn.mp3','','width=500,height=250')\">Listen in a New Window<\/a><a class=\"button-download\" target=\"_blank\" style=\"\" href=\"https:\/\/traffic.libsyn.com\/56d782f0-8d4c-422c-bdaa-d2db59d90bab\/EF_-_Ep._35_Libsyn.mp3\">Download<\/a><a class=\"button-soundcloud\" target=\"_blank\" style=\"display:none !important;\" href=\"\">SoundCloud<\/a><a class=\"button-stitcher\" target=\"_blank\" style=\"display:none !important;\" href=\"\">Stitcher<\/a><a class=\"button-sppandroid\" target=\"_blank\" style=\"display:none !important;\" href=\"\">Subscribe on Android<\/a><a class=\"button-spprss\" target=\"_blank\" style=\"display:none !important;\" href=\"\">RSS Feed<\/a><a class=\"button-spotify\" target=\"_blank\" style=\"\" href=\"https:\/\/open.spotify.com\/show\/0UCkbGF76mrbbP8UJdjP3e\">Spotify<\/a><a class=\"spp-button-custom1\" target=\"_blank\" style=\"\" href=\"https:\/\/www.youtube.com\/playlist?list=PLiLbc86FzxuNJEtfbGkdnyb6w4P2X6beF\">YouTube<\/a><a class=\"spp-button-custom2\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom3\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom4\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom5\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom6\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><\/div><\/div>\n<p dir=\"ltr\"><span style=\"font-weight: 400;\">In this solo episode of the Farm Family Harmony Podcast, we\u2019ll bring in the New Year with the topic of living with intention. Throughout the episode, I\u2019ll ask you to ponder many areas in your life, including all the different roles you play in your busy life as a farmer, friend, and family member.<\/span><\/p>\n<p dir=\"ltr\"><span style=\"font-weight: 400;\">I talk about the fact that we have many choices when it comes to living an intentional life. I challenge you to go deep and explore how you\u2019re currently showing up on the farm and what things you might want to change to show up differently in 2025. We\u2019ll go over tips and ideas on practical ways to make mindset shifts that will lead to a more meaningful, intentional life. <\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u201cMy curiosity for this year, for you to live intentionally is, are you communicating your vision of what you want your life to look like on a personal side? What do you want farm life to look like going forward? What we need in agriculture is a lot of mindset shifts. A lot of people think working all the time is a good thing, and workaholism is alive and well. Unfortunately, many folks that I speak to as young parents and the next generation want a life. They don&#8217;t want to be working all the time, and they want to have time with their families.\u201d <\/span><\/i><span style=\"font-weight: 400;\">-Elaine Froese<\/span><\/p>\n<p><strong>Mentioned During This Episode<\/strong><\/p>\n<p><b>Books\u00a0<\/b><\/p>\n<ul>\n<li><a href=\"https:\/\/www.amazon.ca\/Five-Love-Languages-Heartfelt-Commitment\/dp\/8186775099\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">The 5 Love Languages by Dr. Gary Chapman<\/span><\/i><\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.ca\/Big-Questions-Frantic-Family-Organization\/dp\/0787995320\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">The 3 Big Questions for a Frantic Family by Patrick M. Lencioni\u00a0<\/span><\/i><\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.ca\/Find-Your-People-Building-Community\/dp\/0593193385\/ref=sr_1_1?crid=2Y2CB088XDSBO&amp;dib=eyJ2IjoiMSJ9.98k2VyIvfrj2eziA4scKcJ0_Gt-npyD3TbySCxnUqP4kbyalCg_qdSSOeEM8EuW7.8TI8yv3v1qSTCE9GB6ri4kDdaLENdBIafE_1XnIsGMg&amp;dib_tag=se&amp;keywords=jenny+allen+find+your+people&amp;qid=1734736497&amp;s=books&amp;sprefix=jenny+allen+find+your+people%2Cstripbooks%2C174&amp;sr=1-1\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Find Your People <\/span><\/i><span style=\"font-weight: 400;\">by Jennie Allen<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.ca\/Change-Your-Questions-Life-4th\/dp\/1523091037\/ref=asc_df_1523091037\/?tag=googleshopc0c-20&amp;linkCode=df0&amp;hvadid=706745563330&amp;hvpos=&amp;hvnetw=g&amp;hvrand=4114203587023054352&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9001383&amp;hvtargid=pla-1604727587172&amp;psc=1&amp;mcid=abe041ac51bd3fe093024c55a7794ae8&amp;gad_source=1\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Change Your Questions Change Your Life<\/span><\/i><span style=\"font-weight: 400;\"> by Marilee Adams<\/span><\/a><\/li>\n<\/ul>\n<p><b>Podcast Episodes\u00a0<\/b><\/p>\n<ul>\n<li><a href=\"https:\/\/open.spotify.com\/episode\/7KkVfG5SY4hGQ9ghYl9nDz\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">AHDB Food &amp; Farming Podcast (Ep 446) \/ Succession Time To Talk About The Future<\/span><\/a><\/li>\n<\/ul>\n<p><b>People<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/alisonweaver.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Alison Weaver: Farmer, Speaker, and Farm Entrepreneur<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.focusonthefamily.com\/contributors\/gary-chapman\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Dr. Gary Chapman: <\/span><span style=\"font-weight: 400;\">International Public Speaker and Best-selling Author<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.emilyevansrussell.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Emily Evans Russell: Unconventional Creative &amp; Transformation Coach<\/span><\/a><\/li>\n<\/ul>\n<p><b>Article<\/b><\/p>\n<ul>\n<li><a href=\"https:\/\/digital.faithtoday.ca\/faithtoday\/20130910?pg=64#pg64\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Canada\u2019s Farm Whisperer <\/span><\/i><span style=\"font-weight: 400;\">by Andrew Douglas<\/span><\/a><\/li>\n<\/ul>\n<p><b>Marriage Course<\/b><\/p>\n<ul>\n<li><a href=\"https:\/\/www.themarriagecourse.org\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">The Marriage Course by Alpha<\/span><\/a><\/li>\n<\/ul>\n<p><b>Resources<\/b><\/p>\n<ul>\n<li><a href=\"https:\/\/elainefroese.com\/wp-content\/uploads\/2025\/01\/Values-WordCloud.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Values Cloud PDF<\/span><\/a><\/li>\n<li><a href=\"https:\/\/elainefroese.com\/wp-content\/uploads\/2025\/01\/WhatDoIReallyWant_PDF.pdf\">What Do I Really Want PDF<\/a><\/li>\n<\/ul>\n<p><b>Other<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/elainefroese.com\/coaching\/conflict-dynamics-profile\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Navigate 2025 Rural Lifestyle Planner<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/wia.unl.edu\/conference\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Nebraska Women in Agriculture Conference<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/elainefroese.com\/coaching\/conflict-dynamics-profile\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Conflict Dynamics Profile<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/hudsoninstitute.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Hudson Institute of Santa Barbara<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/nfmha.ca\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">National Farmer Mental Health Alliance\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.netflix.com\/ca\/title\/81665880\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">The Later Daters \/ Netflix Series<\/span><\/a><\/li>\n<\/ul>\n<p><strong>Elaine Froese Resources &amp; Links<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"http:\/\/elainefroese.com\/speaking\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">SPEAKING &#8211; book Elaine for your next event<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"http:\/\/elainefroese.com\/coaching\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">COACHING &#8211; find your Farm Transition Coach<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/elainefroese.com\/membership\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">MEMBERSHIP &#8211; become at Farm Family Harmony Member<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"http:\/\/elainefroese.com\/free-planning-resources\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">RESOURCES &#8211; download for FREE\u00a0\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/elainefroese.com\/contact\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">CONTACT &#8211; take the next steps in your transition<\/span><\/a><\/li>\n<\/ul>\n<p><strong>Submit a Question<\/strong><\/p>\n<p>Have a burning question you\u2019d like answered on the show by Elaine or one of her amazing coaches? Ask it\u00a0<a href=\"https:\/\/coachfroese.infusionsoft.app\/app\/form\/podcast-questions\" target=\"_blank\" rel=\"noopener\">HERE<\/a>.<\/p>\n<p><b>Share Your Thoughts<\/b><\/p>\n<p>Did you enjoy this episode of the Farm Family Harmony Podcast? Keep the conversation going by sharing your experiences and perspectives in the comments below. Your involvement is what makes this community THRIVE! Have your say \u2013 we\u2019re all ears!<\/p>\n<p>Help us grow our community by rating the show or submitting a review on\u00a0<a href=\"https:\/\/open.spotify.com\/show\/0UCkbGF76mrbbP8UJdjP3e\" target=\"_blank\" rel=\"noopener\">Spotify<\/a>\u00a0or\u00a0<a href=\"https:\/\/podcasts.apple.com\/ca\/podcast\/farm-family-harmony-podcast\/id1659119952\" target=\"_blank\" rel=\"noopener\">Apple<\/a>. Sharing an episode with your community, family, and friends, or commenting on\u00a0<a href=\"https:\/\/www.instagram.com\/farmfamilycoach\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>\u00a0is another great way to show your support!<\/p>\n<p><strong>Timestamps<\/strong><\/p>\n<p><span>[0:00:00]<\/span> Introduction<\/p>\n<p><span>[0:00:30]<\/span> Alison Weaver\u2019s Rural Lifestyle Planner, \u201cNavigate 2025\u201d<\/p>\n<p><span>[0:01:36]<\/span> Living an intentional life<\/p>\n<p><span>[0:02:55]<\/span> Speaking engagements in 2025<\/p>\n<p><span>[0:04:33]<\/span> Shifting mindsets in agriculture<\/p>\n<p><span>[0:05:45]<\/span> How are you living intentionally in your 6 Key Roles?<\/p>\n<p><span>[0:08:24]<\/span> What is your Rallying Cry?<\/p>\n<p><span>[0:09:32]<\/span> Community Support (beyond your family)<\/p>\n<p><span>[0:10:40]<\/span> One of the roles I struggle with<\/p>\n<p><span>[0:11:48]<\/span> Your cherished belief<\/p>\n<p><span>[0:13:35]<\/span> Financial Transparency<\/p>\n<p><span>[0:15:19]<\/span> Blocking priorities in Google Calendar<\/p>\n<p><span>[0:16:19]<\/span> Planning your mini-transition<\/p>\n<p><span>[0:18:46]<\/span> Cocooning<\/p>\n<p><span>[0:22:40]<\/span> Having strong self-worth<\/p>\n<p><span>[0:23:17]<\/span> What is your vision for 2025?<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this solo episode of the Farm Family Harmony Podcast, we\u2019ll bring in the New Year with the topic of living with intention. Throughout the episode, I\u2019ll ask you to ponder many areas in your life, including all the different roles you play in your busy life as a farmer, friend, and family member.<\/p>\n","protected":false},"author":2,"featured_media":10424,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[spp-player url=https:\/\/traffic.libsyn.com\/56d782f0-8d4c-422c-bdaa-d2db59d90bab\/EF_-_Ep._34_Libsyn.mp3]\r\n<p dir=\"ltr\"><span style=\"font-weight: 400;\">In this episode, my guest is Farm Family Coach <\/span><a href=\"https:\/\/elainefroese.com\/coaching\/coaching-team\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Lyle Wiens<\/span><\/a><span style=\"font-weight: 400;\"> - a professional Agrologist and Grain Marketing Advisor, with training in conflict management, mediation, and group facilitation.<\/span><\/p>\r\n<p dir=\"ltr\"><span style=\"font-weight: 400;\">We discuss Lyle\u2019s knowledge on an approach to leadership called the \u201cArt of Hosting\u201d, including the four Principles of Dialogue in which the goal is a meaningful and impactful dialogue that is respectful, creative, generative, and allows for solutions. Listeners will gain insightful and practical wisdom on how to achieve a farm family transition that is oriented towards creating conditions for positive relationships and building healthy teams and organizational culture.<\/span><\/p>\r\n<i><span style=\"font-weight: 400;\">\u201cActually, I morally judge people all the time, and then all of a sudden I find myself in a conversation with them, and it's really rewarding, and I'm totally surprised. See what happens when you're open to curiosity about someone? In the Art of Hosting, we call these limiting beliefs. We look at someone and think that person is not capable of [something], or they can't see a way through this scenario, [but this is simply my own limiting belief at play].\u201d <\/span><\/i><span style=\"font-weight: 400;\">-Lyle Wiens<\/span>\r\n\r\n<strong>Mentioned During This Episode<\/strong>\r\n\r\n<b>Books\u00a0<\/b>\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.amazon.ca\/Nonviolent-Communication-Language-Life-Changing-Relationships\/dp\/189200528X\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Nonviolent Communication, A Language of Life<\/span><\/i><span style=\"font-weight: 400;\"> by Marshall Rosenberg<\/span><\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.amazon.ca\/Crucial-Conversations-Third-Joseph-Grenny\/dp\/1260474186\/ref=sr_1_3?dib=eyJ2IjoiMSJ9.ISzjC04XT9oNYVlH76lANPrs8hRARi4g6V4HTvljmnfWCBm3ZRcl6S2VpsHMWmXEL0CsHK9Ra1jpVL1LrzY5PNlto88oZ_1GAxFQzruqA_OCNgAgOeOk70Q74aI3khlSM2ZySBhe_yg1fohyrzXjjNSlX3nsq0Ezz3h4U5RI44drBDYT-h7qX8ENtfFLvt0bq471-PJDefD8gYMWA4rZGzFPVF5Ip39D0sh12XGNki-vMdYxCSnOUWsTP1e7PCyQIDqbVz_M_Acd-RwMaV_IlYPCjpupjoBV8KRwOHSWihg.XcYELqLzBFE_qz1LfkBTAHZgTH9lGV9Pf8uWeJXmILQ&dib_tag=se&hvadid=599307924927&hvdev=c&hvlocphy=9001353&hvnetw=g&hvqmt=e&hvrand=3963633315950015572&hvtargid=kwd-311912085817&hydadcr=16959_13463063&keywords=the+crucial+conversation&qid=1733173730&sr=8-3\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Crucial Conversations, Tools for Talking When Stakes are High <\/span><\/i><span style=\"font-weight: 400;\">by Patterson, Grenny, McMillan and Switzler<\/span><\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.amazon.ca\/Polarity-Management-2nd-Identifying-Unsolvable\/dp\/0874251761\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Polarity Management, Identifying and Managing Unsolvable<\/span><\/i><span style=\"font-weight: 400;\"> Problems by Barry Johnson<\/span><\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.amazon.ca\/Gifts-Imperfection-Anniversary-Features-brand-new\/dp\/1616499605\/ref=sr_1_1?dib=eyJ2IjoiMSJ9.b2Klwn53I2rokXqWdq6upqYD-6xQLTK0kTWrvt-W82JvJx85LXBvDQlHqnRW2VKGDSPbS7KkbEsD2WJKAGOVZBjD_oR9wDafAKuFACu9Swjpp6DvCYKBnZ-CmDH2o-Y13_6LgKgGtgqv5NHFbKNNN7OZwCFZhZleYH910ceob43p1HiDQV-FTZInOYywZ1jrBeNgyIEwabiovsOzE2jiYSa8w1pLwNx4FIrXByltsrnrfyoFnzByXFS4_t9bqzUDgQrCsHwsahIeR5OvEm9uhWzxQsBlFt_nCCO-8sVCiEsePe9xQvLBuGxQE5ZjA_IcieffuMXL0IAmvVqeBWRMIZEedlhTxKZRK9jXhcRLqhEKGez5Vok-CNd0Hk8lceLKwSSxN7Y-RFOeOwkaYRlxNKsFGZ0MclVHg7pUBTRkfGBT-bvHqMUz0UuETT_J-Pod.pOK3yL4SJzj3hNoJHVP38A9GsF_QM8qh4Dz0jvPafc8&dib_tag=se&hvadid=599427856982&hvdev=c&hvlocphy=9001353&hvnetw=g&hvqmt=e&hvrand=7669385332039799067&hvtargid=kwd-301880260548&hydadcr=14979_13429897&keywords=the+gift+of+imperfection&qid=1733944509&sr=8-1\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">The Gifts of Imperfection <\/span><\/i><span style=\"font-weight: 400;\">by Bren\u00e9 Brown<\/span><\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.amazon.ca\/When-Sorry-Isnt-Enough-Chapman\/dp\/0802407048\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">When Sorry Isn\u2019t Enough<\/span><\/i><span style=\"font-weight: 400;\"> by Dr. Gary Chapman<\/span><\/a><\/li>\r\n<\/ul>\r\n<b>Course\u00a0<\/b>\r\n<ul>\r\n \t<li><a href=\"https:\/\/artofhosting.org\/\" target=\"_blank\" rel=\"noopener\">The <span style=\"font-weight: 400;\">Art of Hosting<\/span><\/a><\/li>\r\n<\/ul>\r\n<b>Podcast Episodes\u00a0<\/b>\r\n<ul>\r\n \t<li><a href=\"https:\/\/elainefroese.com\/2023\/10\/02\/08-culture-beats-strategy-believe-behave-decide\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Farm Family Harmony Podcast (Ep 08) \/ Culture Beats Strategy: Believe, Behave, Decide<\/span><\/a><\/li>\r\n<\/ul>\r\n<b>People<\/b>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.polaritypartnerships.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Barry Johnson: Founding Partner, Chairman & Creator of The Polarity Map\u00ae and Principles<\/span><\/a><\/li>\r\n \t<li aria-level=\"1\"><a href=\"https:\/\/brenebrown.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Bren\u00e9 Brown: American Academic and Podcaster<\/span><\/a><\/li>\r\n \t<li aria-level=\"1\"><a href=\"https:\/\/www.focusonthefamily.com\/contributors\/gary-chapman\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Dr. Gary Chapman: <\/span><span style=\"font-weight: 400;\">International Public Speaker and Best-selling Author<\/span><\/a><\/li>\r\n \t<li aria-level=\"1\"><a href=\"https:\/\/www.cnvc.org\/about\/marshall\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Dr. Marshall B. Rosenberg, Ph.D: Founder of the Center for Nonviolent Communication<\/span><\/a><\/li>\r\n \t<li aria-level=\"1\"><a href=\"https:\/\/viktorfranklamerica.com\/viktor-frankl-bio\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Viktor E. Frankl: Author and Holocaust Survivor<\/span><\/a><\/li>\r\n<\/ul>\r\n<b>Blog Posts<\/b>\r\n<ul>\r\n \t<li><a href=\"https:\/\/elainefroese.com\/2023\/08\/03\/how-to-say-sorry-at-harvest-2\/\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">How to Say \u201cSorry\u201d at Harvest <\/span><\/i><span style=\"font-weight: 400;\">by Elaine Froese<\/span><\/a><\/li>\r\n \t<li><a href=\"https:\/\/elainefroese.com\/2024\/09\/12\/thinking-inside-the-box-of-lateral-thinking\/\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">Thinking Inside the Box of Lateral Thinking<\/span><\/i><span style=\"font-weight: 400;\"> by Lydia Carpenter<\/span><\/a><\/li>\r\n \t<li><a href=\"https:\/\/elainefroese.com\/2022\/09\/22\/the-power-of-a-letter-to-get-unstuck\/\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">The power of a letter to get unstuck<\/span><\/i><span style=\"font-weight: 400;\"> by Elaine Froese<\/span><\/a><\/li>\r\n<\/ul>\r\n<b>Other<\/b>\r\n<ul>\r\n \t<li><a href=\"https:\/\/elainefroese.com\/coaching\/conflict-dynamics-profile\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Conflict Dynamics Profile<\/span><\/a><\/li>\r\n<\/ul>\r\n<strong>Elaine Froese Resources & Links<\/strong>\r\n<ul>\r\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"http:\/\/elainefroese.com\/speaking\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">SPEAKING - book Elaine for your next event<\/span><\/a><\/li>\r\n \t<li aria-level=\"1\"><a href=\"http:\/\/elainefroese.com\/coaching\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">COACHING - find your Farm Transition Coach<\/span><\/a><\/li>\r\n \t<li aria-level=\"1\"><a href=\"https:\/\/elainefroese.com\/membership\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">MEMBERSHIP - join the waitlist for the\u00a0 Farm Family Harmony Member<\/span>ship<\/a><\/li>\r\n \t<li aria-level=\"1\"><a href=\"http:\/\/elainefroese.com\/free-planning-resources\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">RESOURCES - download for FREE<\/span><\/a><\/li>\r\n \t<li aria-level=\"1\"><a href=\"https:\/\/elainefroese.com\/contact\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">CONTACT - take the next steps in your transition<\/span><\/a><\/li>\r\n<\/ul>\r\n<strong>About Our Guest<\/strong>\r\n\r\n<img class=\"wp-image-10342 alignnone alignleft\" src=\"https:\/\/elainefroese.com\/wp-content\/uploads\/2024\/12\/Screen-Shot-2024-12-18-at-12.23.42-AM.png\" alt=\"\" width=\"160\" height=\"136\" \/>\r\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Lyle is a Professional Agrologist with the Manitoba Institute of Agrologists and has a Bachelor of Science degree in Agricultural Economics from the University of Manitoba. He also has training in conflict management, mediation, and group facilitation. He works as a Grain Marketing Advisor where he assists farmers as they produce and sell their crops.\u00a0<\/span><\/p>\r\n\r\n<ul>\r\n \t<li><a href=\"https:\/\/elainefroese.com\/coaching\/coaching-team\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Coaching Profile<\/span><\/a><\/li>\r\n<\/ul>\r\n<strong>Submit a Question<\/strong>\r\n\r\n<span style=\"font-weight: 400;\">Have a burning question you\u2019d like answered on the show by Elaine or one of her amazing coaches? Ask it <\/span><a href=\"https:\/\/coachfroese.infusionsoft.app\/app\/form\/podcast-questions\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">HERE<\/span><\/a><span style=\"font-weight: 400;\">.<\/span>\r\n\r\n<b>Share Your Thoughts<\/b>\r\n\r\nDid you enjoy this episode of the Farm Family Harmony Podcast? Keep the conversation going by sharing your experiences and perspectives in the comments below. Your involvement is what makes this community THRIVE! Have your say \u2013 we\u2019re all ears!\r\n\r\nHelp us grow our community by rating the show or submitting a review on\u00a0<a href=\"https:\/\/open.spotify.com\/show\/0UCkbGF76mrbbP8UJdjP3e\" target=\"_blank\" rel=\"noopener\">Spotify<\/a>\u00a0or\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/farm-family-harmony-podcast\/id1659119952%20\" target=\"_blank\" rel=\"noopener\">Apple<\/a>. Sharing an episode with your community, family, and friends, or commenting on\u00a0<a href=\"https:\/\/www.instagram.com\/farmfamilycoach\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>\u00a0is another great way to show your support!\r\n\r\n<strong>Timestamps<\/strong>\r\n<p dir=\"ltr\">0:00:30 Introduction to Lyle Wiens<\/p>\r\n<p dir=\"ltr\">0:03:34 Art of Hosting and the Principles of Dialogue<\/p>\r\n<p dir=\"ltr\">0:05:33 Key Principles of the Principles of Dialogue<\/p>\r\n<p dir=\"ltr\">0:08:42 What it means to \u201chost yourself\u201d<\/p>\r\n<p dir=\"ltr\">0:10:03 Listening vs Convincing<\/p>\r\n<p dir=\"ltr\">0:10:42 Barry Johnson and Polarity<\/p>\r\n<p dir=\"ltr\">0:13:51 Honoring the intensity of agriculture<\/p>\r\n<p dir=\"ltr\">0:18:00 Power dynamic in farm family transition<\/p>\r\n<p dir=\"ltr\">0:18:45 Navigating and hosting powerful people<\/p>\r\n<p dir=\"ltr\">0:20:00 Sitting with tension and being conflict-aware<\/p>\r\n<p dir=\"ltr\">0:22:23 The stories we tell ourselves<\/p>\r\n<p dir=\"ltr\">0:23:25 Power, Control, and Perfectionism<\/p>\r\n<p dir=\"ltr\">0:25:42 Nonviolent Communication<\/p>\r\n<p dir=\"ltr\">0:26:23 Life-alienating Communication<\/p>\r\n<p dir=\"ltr\">0:27:26 Moralistic Judgements<\/p>\r\n<p dir=\"ltr\">0:29:16 Limiting Beliefs<\/p>\r\n<p dir=\"ltr\">0:31:35 There\u2019s always a choice<\/p>\r\n<p dir=\"ltr\">0:36:25 Crying and the culture of love<\/p>\r\n<p dir=\"ltr\">0:35:42 A generational resistance to face-to-face conversation<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[1473],"tags":[2035,1794,323,2037,2038,373,2036,2031,2034,2032,1821,2033,2040,2039,2041],"class_list":["post-10418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-farm-family-harmony-podcast","tag-agriculture-mindset","tag-farm-family-harmony","tag-farm-life","tag-goal-setting-2025","tag-intentional-farming","tag-intentional-living","tag-life-transitions","tag-living-with-intention","tag-meaningful-living","tag-mindset-shifts","tag-personal-growth","tag-rural-lifestyle","tag-self-worth","tag-time-management","tag-vision-for-2025"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ep. 35 living with intention<\/title>\n<meta name=\"description\" content=\"Explore living with intention in 2025! Learn mindset shifts, practical tips, and how to show up meaningfully in farm life and beyond.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elainefroese.com\/2025\/01\/07\/living-with-intention\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ep. 35 living with intention\" \/>\n<meta property=\"og:description\" content=\"Explore living with intention in 2025! Learn mindset shifts, practical tips, and how to show up meaningfully in farm life and beyond.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elainefroese.com\/2025\/01\/07\/living-with-intention\/\" \/>\n<meta property=\"og:site_name\" content=\"Elaine Froese | Canada\u2019s Farm Whisperer | Your go-to expert for farm families who want better communication and conflict resolution to secure a successful farm transition\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-07T06:00:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-18T15:34:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/elainefroese.com\/wp-content\/uploads\/2025\/01\/Living-with-Intention.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Elaine Froese\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elaine Froese\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/elainefroese.com\/2025\/01\/07\/living-with-intention\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/elainefroese.com\/2025\/01\/07\/living-with-intention\/\"},\"author\":{\"name\":\"Elaine Froese\",\"@id\":\"https:\/\/elainefroese.com\/#\/schema\/person\/6960d626ab7e9f2f8f719815b7733dc3\"},\"headline\":\"35: Living an Intentional Life\",\"datePublished\":\"2025-01-07T06:00:02+00:00\",\"dateModified\":\"2025-02-18T15:34:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/elainefroese.com\/2025\/01\/07\/living-with-intention\/\"},\"wordCount\":678,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/elainefroese.com\/2025\/01\/07\/living-with-intention\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/elainefroese.com\/wp-content\/uploads\/2025\/01\/Living-with-Intention.png\",\"keywords\":[\"agriculture mindset\",\"Farm family harmony\",\"Farm life\",\"goal setting 2025\",\"intentional farming\",\"Intentional Living\",\"life transitions\",\"living with intention\",\"meaningful living\",\"mindset shifts\",\"Personal Growth\",\"rural lifestyle\",\"self-worth\",\"time management\",\"vision for 2025\"],\"articleSection\":[\"Farm Family Harmony Podcast\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/elainefroese.com\/2025\/01\/07\/living-with-intention\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/elainefroese.com\/2025\/01\/07\/living-with-intention\/\",\"url\":\"https:\/\/elainefroese.com\/2025\/01\/07\/living-with-intention\/\",\"name\":\"Ep. 35 living with intention\",\"isPartOf\":{\"@id\":\"https:\/\/elainefroese.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/elainefroese.com\/2025\/01\/07\/living-with-intention\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/elainefroese.com\/2025\/01\/07\/living-with-intention\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/elainefroese.com\/wp-content\/uploads\/2025\/01\/Living-with-Intention.png\",\"datePublished\":\"2025-01-07T06:00:02+00:00\",\"dateModified\":\"2025-02-18T15:34:01+00:00\",\"author\":{\"@id\":\"https:\/\/elainefroese.com\/#\/schema\/person\/6960d626ab7e9f2f8f719815b7733dc3\"},\"description\":\"Explore living with intention in 2025! 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